Anxiety Disorders
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The human mind is currently facing unprecedented cognitive challenges due to the pervasive influence of modern technology. With the constant influx of notifications from smartphones, the ceaseless content from streaming platforms, and the omnipresence of social media, individuals are exposed to distractions that demand attention at every moment. While technological advancements have undoubtedly increased human
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In our hyper-connected world, the omnipresence of digital devices is unavoidable. Smartphones, tablets, and laptops have become indispensable tools in our daily lives, offering unparalleled convenience and connectivity. However, the incessant barrage of notifications, emails, and social media updates can lead to digital fatigue, subtly but significantly impacting our mental health. This has given rise
Mind Matters 